The Ultimate HYROX workout guide for wall balls

Here at Honest Health Hub, over the coming week’s we will be posting a series of articles on tips and strategies to improve each HYROX station. First up, it’s….. wall balls. The hyrox wall ball height for all categories is as follows: Wall balls (the final station) in HYROX are a dynamic blend of strength, … Continue reading The Ultimate HYROX workout guide for wall balls