HYROX GLASGOW 2024: THE FULL LOWDOWN

Race information

Event Location: Scottish Event Campus, Exhibition Way, Glasgow, Scotland, G3 8YW

Dates: HYROX Glasgow Saturday 2nd and Sunday 3rd March 2024

Early Registration:
Location: Sports Direct, 28-32 Argyle Street, Glasgow, G2 8AD.
Date & Time: Thursday 29th February 5:00 PM – 8:00 PM | Friday 1st March 2:00 PM – 8:00 PM

Race Day Athlete Check-in: From 6:30 am. You will need to show your ticket and a valid form of ID.

Laps to run:
RUN 1: 2.5 Laps
RUNS 2-7: 2 and a bit
RUN 8: 2 and a bit until WALL BALL IN

Relay Briefing on site:
At 5:50 PM, send 1 person from your relay team to the transition zone for the Official Relay Technical Briefing on-site.

Below is a video of a walkthrough from HYROX Glasgow 2023 from Martin Boyce:

start wave schedule

*Provisional, subject to change

Day 1 | Saturday 2nd March

HYROX DOUBLES MIXED: 8:00 – 11:20
CEREMONY TIME: 13:00

HYROX PRO DOUBLES WOMEN: 11:40 – 11:50
CEREMONY TIME: 14:00

HYROX PRO WOMEN: 12:00 – 12:10
CEREMONY TIME: 14:00

HYROX MEN: 12:30 – 19:00
CEREMONY TIME: 20:45

HYROX PRO DOUBLES MEN: 19:30 – 19:50
CEREMONY TIME: 21:30

HYROX PRO MEN: 20:00 – 21:00
CEREMONY TIME: 22:30

Day 2 | Sunday 3rd March

HYROX DOUBLES WOMEN: 8:00 – 12:00
CEREMONY TIME: 13:45

HYROX WOMEN: 12:10 – 15:00
CEREMONY TIME: 16:45

HYROX DOUBLES MEN: 15:30 – 18:30
CEREMONY TIME: 20:00

HYROX MEN’S RELAY: 18:50 – 19:00
CEREMONY TIME: 21:15

HYROX MIXED RELAY: 19:10 – 19:20
CEREMONY TIME: 21:15

HYROX WOMEN’S RELAY: 19:30 – 19:40
CEREMONY TIME: 21:15

What you get at hyrox glasgow

  • Merchandising Voucher for the HYROXWORLD (only for athletes)
  • HYROX finishers patch
  • Your result time is posted on the leaderboard as you compete
  • Individual finisher time with split timings for each workout
  • Age Group award ceremony in each division
  • Qualification slots per Age Group for the World Championships
  • Aid station throughout the course: pre, during and post-event
  • HYROX Entertainment Zone
  • Opportunities to purchase professional photos

Below is a picture of the venue map for Glasgow 2024:

HYROX GLASGOW 2024 WORLD CHAMPIONSHIP QUALIFYING SLOTS

HYROX TECHNICAL BRIEFING FOR HYROX GLASGOW 2024

HYROX official technical briefing (singles)

PARKING – Hyrox Glasgow

I saw this post on the Hyrox community page and thought it would be very useful to some people.

Glasgow Hyrox – anyone coming to Glasgow who doesn’t know the area.

Parking is free Saturday and Sunday across the road from SEC, the streets are highlighted (kelvinhaugh, Gilbert) in Blue below, you can then use the flyover (red) to walk right to the SEC, it’s next to SWG3 (blue x)

Purple is Kelvinhaugh Park, McTacoss van does the best gyros and is parked there 11 am-6 pm, about a 10-15 min walk from SEC and totally worth it. Also along Argyle Street is an abundance of places to eat and drink (El Jefes, The Brunch Club, The 78 vegan, Hanami, Sano Pizza)

GO SMASH IT

HYROX Glasgow 2023 seen a lot of new PBs and from speaking to a lot of athletes who competed in last year’s event, the feedback was excellent and the layout was one of the best they have experienced, so let’s hope it’s the same this year.

Hey, all you awesome athletes gearing up for HYROX Glasgow 2024 on March 2nd and 3rd! Wishing you heaps of good luck and loads of energy for the event. May each step you take and every challenge you face be met with strength and success. Picture the sun rising on those days, lighting up the arena where you’ll showcase your skills.

Your hard work and determination are like a powerful soundtrack, making each moment count. Remember, it’s not just about the physical stuff—it’s about your unbeatable spirit. So, go crush it! Your sweat tells a story of toughness, and we’re cheering you on for those moments of victory. Here’s to reaching new heights and making HYROX Glasgow 2024 a memorable chapter in your athletic journey!